THE POWER IN CRYING

6:47 am

LOVE LETTERS|DAILY DEVOTIONAL FOR SINGLES|DAY 32

Scripture for Today

John 11:35 “Jesus wept”


I know you might be wondering what we might be sharing today. Experiences in life could cause you to shed tears, in the case of Jesus Christ he was crying over his friend who hath died.  

 I’ve witnessed, time and again, the healing power of tears. Your tears are your body’s release valve for stress, sadness, grief, anxiety, and frustration.

Also, you can have tears of joy, say when a child is born or tears of relief when a difficulty has passed. In my own life, I am grateful when I can cry. It feels cleansing, a way to purge pent up emotions so they don’t lodge in my body as stress symptoms such as fatigue or pain. To stay healthy and release stress, I encourage my people to cry. For both men and women, tears are a sign of courage, strength, and authenticity.

Young Christians are sometimes fed with the opinion that crying shows weakness, I used to think so too; bottling up all my emotions acting like a super being- I was wrong. The bible even encourages; though sorry may last for the night always remember joy comes in the morning. Expressing your sorry is what you do when you cry. It does not label you weak. You alone can give yourself a label.

So brothers and sisters cry if you need to, but never sit on your back and sulking over anything.

Prayer: Father, help me not to bottle up my emotions when I need to receive strength.



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